5/30 hybrid program

rest day

5/29 hybrid program

rest day

5/28 hybrid program

rest day

5/27 hybrid program

rest day

5/26 hybrid program

soccer: 'practice'

time = 1:15

5/25 hybrid program

rest day

5/24 hybrid program

rest day

5/23 hybrid program

rest day

5/22 hybrid program

soccer: 'practice'

time = 1:15

5/21 hybrid program

rest day

5/20 hybrid program

rest day

5/19 hybrid program

soccer: 'game'

time = 40min


6-3 loss. was within one goal with 4 minutes left.

5/18 hybrid program

rest day

5/17 hybrid program

rest day

5/16 hybrid program

rest day

5/15 hybrid program

soccer: 'practice'

time = 45min

5/14 hybrid program

rest day

5/13 hybrid program

rest day

5/12 hybrid program

8pm
soccer: 'game'

time = 40:00


got our first win! 11-3. added a couple experienced players to the roster which has helped out.

5/11 hybrid program

rest day

5/10 hybrid program

9:30am
run: 'stroller runabout'

distance = 4.5 miles (pomorado)

time = 1:29:46


6pm

soccer: 'practice'

time = 45 minutes

5/9 hybrid program

rest day

5/8 hybrid program

rest day



10pm
soccer: 'skills'

dribbling

time = 30 minutes

5/7 hybrid program

10am
soccer: 'practice'

time = 45 minutes

5/6 hybrid program

9am
run: 'stroller runabout'

distance = 5 miles (la jolla shores)

time = 1:20:46

5/5 hybrid program

soccer: 'game'

time = 40:00



the game was horrible. every week i can say we improved but not this week. the only good point is that we got a good goalie now & he played his but off

5/4 hybrid program

rest day

5/3 hybrid program

6pm
soccer: 'practice'

passing, 1/2's, 2on2

time = 1 hour

5/2 hybrid program

9am
run: 'stroller runabout'

distance = 3.5 miles (MBay)
10 x 50 yard 3/4 sprints incorporated into the long run

time = 52:37

5/1 hybrid program

10am
soccer: 'practice'

box & 1, 4 on 3, 5 on 5

time = 1 hour

4/30 hybrid program

rest day