8am
Strength:
RP chin ups - 2 x 6, 1 x 6/4/3 (bw-#150, bw-#120, bw-#90)
DE deadlifts - 13 x 1 (#185)
straight arm cable pull downs - 3 x 10 (#50, #70, #100)
db rows - 3 x 8 (#50, #60, #70)
wide cable pulldowns - 3 x 8 (#50, #70, #100)
Tai Chi:
time = 15 minutes
100 day push up challenge: Day 115 (6670 total)
