9:30am
Strength: 'press'
DE incline press - 12 x 2 (#95) *1st (4) 1 min. rest/ 2nd (4) :45 sec rest/ 3rd (4) :30 rest
ME chinups - 4 x 3 (bw-#12,bw-#9,bw-#6,bw-#4)
Basketball: 'shootaround'
time = 15 minutes
Yoga: 'class'
time = 1 hour
100 day push up challenge: Day 159 (12,720 total)