2/8 WOD

9:30am
Strength: 'press' 
cable flyes                    - 3 x 12/10/8  (#8,#9,#10)
rear cable flyes high     - 2 x 10 (#5,#4)
rear cable flyes low      - 2 x 10 (#4)


Yoga: 'class'
time = 1 hour



100 day push up challenge:  Day 166 (13,861 total)