9am
run - 'stroller runabout'
distance = 6.18 miles (rb)
running time = 2:00:17 (alot of time walking around stores & bank)
4pm
Strength
push press - 4 x 3 (#95, #115, #135, #155, #175)
uprights/db press/db side laterals - 3 x 10/10/10 (#50/#20/#10) *superset
100 day push up challenge: Day 50 (1275 total)
weight = 249 (gym scale)
