9:30am
Strength
DB press - 3 x 12 (#30)
OVH squats - 3 x 3 (#95)
chin ups/dips/chinups - 10/10/4 (bw-#120), 8/8/4 (bw-#150) *superset
100 day push up challenge: Day 37 (703 total)
weight = 254 (gym scale)
