9am
run: 'stroller jog/pullups'
distance = 3x.5 mile laps = 1.5 miles (RB community park)
jumping pullups - 9 x 1,2,3,4,5,6,7,8,9 = 45 reps
air squats - 3x5
time = 35:18
i really tanked during this workout. not sure if it was from a bad night of rest, the big pasta dinner last night or adding the jumping pull-ups into the run but i really felt like falling over at the end of the run. i was almost interested to see if i could push myself to the point of collapsing but i had the kids.
