9am
xfit: 'CFT'
strict press = #205pr
back squat = #415pr
deadlift = #380
total = #1000pr
a legit #1000 CFT! didn't want to push the deadlifts so i did just what was necessary for the #1000.
Day 9 'cindy' challenge: 9 rounds (total 45 rounds = 225 pullups, 450 pushups, 675 squats)
