2/1 WOD

9:30am
Strength: 'press' 
DE incline press              -  12 x 2  (#95)   *1st (4) 1 min. rest/ 2nd (4) :45 sec rest/ 3rd (4) :30 rest
ME chinups                     - 4 x 3 (bw-#12,bw-#9,bw-#6,bw-#4)


Basketball: 'shootaround'
time = 15 minutes

Yoga: 'class'
time = 1 hour



100 day push up challenge:  Day 159 (12,720 total)