9:30am
Strength: 'press'
ME incline press - 3 x 3 (#135,#155,#175)
ME chinups - 3 x 3 (1 unassisted, bw-#9,bw-#7,bw-#5)
woodchops high to low - 2 x 10 (#50)
Basketball: 'shootaround'
time = 15 minutes
Yoga: 'class'
time = 1 hour
100 day push up challenge: Day 164 (13,530 total)
