6am
Bike: 'spin'
time = 1 hour
9:30am
Strength:
db shrugs - 4 x 8 (#40,#50,#60,#70)
DE strict press - 12 x 2 (#95))
ME incline press - 3 x 3 (#135)
10:30am
Yoga: 'class'
time = 1 hour
100 day push up challenge: Day 129 (8385 total)
