9:30am
Strength:
lat pull downs - 3 x 12/10/8 (#60,#120,#140)
DE deadlift - 12 x 1 (#205)
bent over cable rows - 3 x 10 (#40,#50,#60)
10:30am
Yoga: 'class'
time = 1 hour
100 day push up challenge: Day 136 (9316 total)
