12/14 WOD

9:30am
Strength:
ME strict press           -  4 x 3  (#95, #115, #135, #145)
DE incline press         -  10 x 2  (#135)


Yoga: 'class'

time = 1 hour


11:30pm
Tai Chi: '24 form'

time = 45 minutes



100 day push up challenge:  Day 110 (6105 total) 

weight  = 231 (gym scale)