9am
strength (dead/pullup)
ME deadlift - warmup, 3x3 (#210,#240,#270)
ME pullups - warmup, 3x3 (bw-150,bw-120,bw-90)
metcon 'box jumps/cleans'
3 rounds for time
9 box jumps 24"
3 hang power cleans #115
time = 2:02
today +26 burpups - 182 total