9am
strength (press)
ME push press - 1x3,5x1(#95;#145,#165,#185,#195*,#195) *failure
run: 'tabata'
8 rounds of :20 on/ :10 off
distance = .4miles (est.)
still have some more work to do before i get my pressing strength back %100. i took it easy on the run since its been a week or so since i ran. trying to recover from the right shin injury.
today +56 burpups - 812 total
