8:30am
run - 'stroller runabout'
distance = 8 miles (RB)
running time = 1:53:12
4pm
Strength
Lumber Jacks alternating - 3 x 12 (#60, #90, #120)
DE push press - 10 x 2 (#135)
uprights/db press/db side laterals - 3 x 8/8/8 (#80/#27.5/#15) *superset
chin ups -3 x 10/8/8 (bw-#185)
100 day push up challenge: Day 64 (2080 total)
weight = 244 (gym scale)
