10/7 WOD

8am
Strength
over head squat  - 4 x 3   (#95, #115, #135)
press/ db press    - 3 x 5/10  (#95 / #15)   *superset
chin ups              - 3 x 3   (bw-#150, bw-#120, bw-#80)


100 day push up challenge:  Day 42 (903 total)