9:30am
Strength:
bar cable pushdowns - 3 x 10 (#80)
21's seated, incline, decline curls - 3 x 21
cable ball pushdowns - 3 x 10 (#35,#40,#40)
high cable curls - 3 x 10 (#40,#45,#50)
Yoga: 'class'
time = 1 hour
100 day push up challenge: Day 131 (8646 total)
weight = 225 (gym scale)
