10:30am
run:
distance = 3.31 miles (vv)
time = 51:00
100 day push up challenge: Day 135 (9180 total)
*injury: today i wanted to take a light jog to see how the knee felt after 2 & a half weeks of rest. well i it was fine for the first two miles but pain came back in the left knee when i ran on it. it was fine when i stopped. doesn't look like i am going to be able to run the half marathon in february which is a major disappointment.
