9:45am
Strength
ME strict press - 4 x 3 (#135, #115, #135, #145*) *push press
DE bench - 10 x 2 (#135)
RP DB incline press - [2 x 6] 1 x 6/2/2/2/2/2/2 [#30, #40] (#50)
db shrugs - 3 x 12 (#70)
cable chest flyes - 3 x 12 (#50, #45, #40)
cable ball push downs - 3 x 12 (#40, #35, #30)
100 day push up challenge: Day 81 (3321 total)
weight = 236.5 (gym scale)
